FosterHER
Where the woman you know you can become finally meets the woman you are today.
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You’re not joining another “diet”
You’re stepping into a 12-week, high-level coaching experience where we tear down old societal conditioning of your body, mind, and self-trust.
This is where women come when they’re tired of shrinking, guessing, overthinking, starting over, abandoning themselves every weekend…
and pretending that a “quick fix” is enough for a life they actually want to live.
Inside FosterHER, you’re not just losing weight.
You’re becoming the woman who knows how to keep it off because she finally understands her body, her hormones, her hunger, her habits, and her worth.
And you do it all without shame, restriction, or the exhausting mental load of repeating the same things over and over again that kept you stuck.
What you get inside of your 12 week FosterHER Experience
✨ Custom plan that fits your real life not a fantasy one that includes
✨ Personalized calories + macros based on your goals, hormones, real life and schedule
✨ Custom in-app training program (home, gym, hybrid) built for your exact starting point
✨ Meal plans aligned with your preferences, allergies, and budget (for inspo not to be used to keep you boxed in)Â
✨ Weekly check-ins every Monday with detailed, strategic feedbackÂ
✨ In-app access to Michelle for clarity and support
✨ In-app community for real conversation, questions, and connectionÂ
✨ Real-time Q&A and “get back on track” support (no more feeling ghosted by your coach)
✨ Lifestyle checkpoints to help you balance sleep, stress, digestion, movement, and mindset
Fully revised curriculum for 2026 that will take you from:
đź’« The confused dieter to informed self leader
đź’« The all-or-nothing girl to the woman who trusts herself with food and movement
đź’« The inconsistent starter to the woman who feels like she finally understands her body.Â
đź’« The woman who thinks she's broken to the woman who finally understands her body.Â
đź’« The frustrated dieter to the woman whose metabolism finally responds.Â
Who you will become in 12 weeks:Â
🤩 A woman who is strong, clear, and certain
🤩 A woman who doesn't panic when the scale stalls
🤩 A woman who knows how to eat without spiralling
🤩 A woman who can travel, socialize, and still stay on track
🤩 A woman who lifts weight with confidenceÂ
🤩 A woman who doesn't associate her worth with food or the mirror
🤩 A woman who knows she is capable, not one who is trying to be
🤩 A woman who doesn't start over on a Monday ever again.Â
This isn’t a diet.
This is the chapter of your life where you stop abandoning yourself.
You’re not investing in information.
You’re investing in a transformation... one that becomes your new normal.
If you’re ready to lose weight in a way that strengthens your life, not shrinks it…
If you’re ready to be seen, supported, challenged, celebrated, and held to your highest standard…
This is your moment 🥂