Sugar Clean Up

This is your regulated, sane, no-shame starting point to ditch added sugar and realign your nutrition with your body composition goals.

No extreme rules.
No punishing meal plans.
No cutting carbs.

Just a smart reset that helps your body feel safe so weight loss and muscle definition can actually happen.

Because yes…
You want to lose weight.
You want to see the muscle you work so hard for pop.
And I want that for you too.

What this is:

The Sugar Clean Up is a 7-day no added sugar nutrition reset. (you can choose to follow for up to 14 days) 

You'll learn how to build real plates using my 5 Meal Strategy that:

• Crush cravings

• Stabilize blood sugar

• Boost energy

• Reduce bloat

• Set the foundation for fat loss and body recomposition

This becomes your “go back to” reset anytime life gets chaotic.

What makes this different than all the other offers out there? 

✔️ Daily AM+PM check-ins to keep you consistent

✔️ Daily coaching form me on how sugar impacts your 

• Hormones
• Gut health 
• Fat loss
• Body composition

You get:

✔️ My 5 Meal Strategy, best foods list, tracker and sample meal plans for regular and plant based diets. 

✔️10 full days inside a private FB group with real time support (No ghosting. No "you got this" replies. Actual coaching)

✔️ Instant Access 

✔️ Lifetime Access

This Program Is For You If:

• You feel fine in the morning and like a feral cat by 3pm

• Coffee, snacks, or sweets are how you survive the day

• You eat “pretty healthy” but feel bloated and inflamed

• You start Monday motivated and quit by Thursday

• You don’t trust yourself around food anymore

• You’re tired of your body feeling like it’s working against you

• You’re done with detoxes, 1200-calorie plans, and being told to “try harder”

• You want structure and clarity, not restriction

You know sugar is a problem. 

You just don't know to rest without losing your mind. 

This is NOT for you if:

• You want extreme weight loss in a week

• You want to cut carbs forever

• You want rigid food rules

• You’re not ready to be honest about your habits

This is not a contest on who can restrict the hardest.

It's a reset that actually works long term. 

The Sugar Clean Up Gives You:

✨Relief from cravings

✨Less bloat and inflammation

✨More energy and mental clarity

✨Control around food again

✨A clear next step instead of another “start over”

You’re not incapable.
You’re just overdue for a reset that makes sense.

Due to the digital nature of this product no refunds will be given.